Understanding Arthritis

Updated: Sep 15

Arthritis - or joint inflammation - is a common ailment affecting older adults and seniors. It encompasses a variety of arthritic conditions commonly associated with severe pain and joint deterioration, but not all conditions are the same.



Arthritis is not a preventable condition, however, there are ways to manage symptoms and still enjoy a healthy, active lifestyle.



For more information on exercises that can help manage arthritis, visit our blog here.




 

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